Why is the skin often blemished again?

Many of you always share that, despite applying a lot of tips that relatives, friends recommend or use acne creams, … but only after a while, the acne will return. There are many causes of this condition such as:

Hormonal changes
Acne usually appears during puberty and menstruation due to hormonal changes that increase the activity of the sebaceous glands, causing acne to form. Depending on the location of each person, this hormone change will not be the same and as you pass this age, acne will decrease and disappear.

Unreasonable diet
There are many causes of acne and even though your skin is cured, if you continue to maintain the habit of eating hot spicy foods, greasy fast foods, soft drinks, etc., acne will not be improved. . So please pay attention to eat lots of green vegetables, fruits and drink water from 1.5-2 liters per day.

Stay up late, stress
Staying up late, waking up late is a habit of most people, especially for young people, but this habit not only affects health but also sanitizes androgens, kicks like active sebum. strong action, causing acne.

Haven’t chosen the right skincare product
To take care of healthy skin takes a lot of work, especially not only choosing quality products but also suitable for your skin type. The first thing you need to know is which skin group you have to find out which cosmetics are best suited to your skin.

The habit of bringing hands to face, squeezing pimples by hand
These are bad habits that make your skin more exposed to bacteria and make the skin more acne-prone.

Do not wash bedding or pillowcases often
When you sleep, the pores will open to dig out the poison, but if the bedsheets and pillowcases are not clean, there is a good opportunity for bacteria to enter and cause acne. Therefore, wash pillowcases, bedsheets, .. often to protect your skin.