5 harmful habits that cause serious acne skin

Improper skin cleansing
For healthy skin, cleansing is the most important step in the daily skincare routine to remove dirt, excess oil on the face, and prevent acne from developing.
Some improper skin cleansing habits that many of you often have such as:

• Wash your face too many times a day, it’s best to wash your face about 2-3 times/day.
• Do not remove makeup, many people often think that without makeup, you do not need to remove makeup, but even without makeup, we still use sunscreen every day, so use makeup remover to remove cosmetics on your face.
• Do not wash your hands before washing your face: this may not seem important, but for the skin to be clean, your hands need to be clean first.
• Choosing makeup remover, a cleanser that is not suitable for your skin: There are many ways to distinguish your skin type, clearly identify and choose the right cosmetics that your skin needs.

Do not clean pillowcases and sheets often
Usually, you are in bed for 6-8 hours, at night is the time for sebum secretion, so if the pillow cover and bedsheets are not clean, it is also one of the causes of acne.

Frequently touching your face
During a day, you often touch a lot of objects that carry a lot of bacteria like doorknobs, keys, money, phones, … And if you constantly touch your face, imagine, how many bacteria did from your hand to your face?

Do not wash the mask often
Nowadays, especially during this hot summertime, one of your skin’s protective items is a mask. However, if the mask is not hygienic, it will create good conditions for acne to appear.

Wear makeup when exercising
Makeup will make you much more sparkling when you are at the gym, park,… However, this will cause bacteria and sweat to stick to the pores, causing congestion to produce acne, irritation. skin. So wash your face thoroughly and just apply a little lipstick if you don’t feel confident.