6 habits to do when skin blemishes

Do exerciseWhy is exercise good for acne-prone skin?Not only does it bring a lot of benefits for your body, but maintaining regular exercise will help you have healthy, vibrant skin.During exercise, sweating helps the skin increase its natural oil production, pushing the sebum out, thereby cleansing the skin. Also, sweating removes toxins – the cause […]

How much sunscreen is enough?

Many women are sharing that, every day, although they are very careful to apply sunscreen, their skin is still dull, pigmented, and freckled? Although using an expensive brand-name sunscreen, it does not work well and the skin is still dry and dull. So how much sunscreen is enough to achieve the maximum effect? If sunscreen […]

Why is the skin often blemished again?

Many of you always share that, despite applying a lot of tips that relatives, friends recommend or use acne creams, … but only after a while, the acne will return. There are many causes of this condition such as: Hormonal changesAcne usually appears during puberty and menstruation due to hormonal changes that increase the activity […]

The more you apply sunscreen, the darker?

Some people often think only when going to the sun, going to the beach, swimming pool, .. should they be protected against UV rays. However, whether you hide all day indoors or wear sunscreen, UV rays cannot be avoided. Because it can easily penetrate through windows, clouds,… The best way is to choose more sunscreen […]

The harmful effects of UV rays on skin and health

UV (Ultraviolet) rays, also known as ultraviolet rays, are electromagnetic waves whose wavelengths are shorter than those of visible light but longer than those of X-rays. Based on the impact of ultraviolet rays on human health and the environment, UV rays can be divided into three categories: UVA (wavelength 380 – 315 nm), UVB (wavelength […]